(Plus instant access to download the Healthy Morning Routine Checklist)
Trying to regain or maintain your health can be a frustrating, expensive process...especially if you’re going through the process alone.
We've watched people struggle through this journey the hard way for years, and we've also taught 1,000's of people to breeze through this process the easy way. The key shortcuts and lessons we've learned are found in this book. Which way will you choose?
Why the current health care model is not working and why now is the critical time to adopt a more comprehensive, root-cause approach
Why pharmaceutical medications only yield short-term benefits but often accelerate the underlying problems
Why you’ll never “out-exercise a bad diet”
Why waking up an hour early to work out is often the fastest way to burn out and lose more health
How to create a clear vision and accomplish your health goals consistently
How to use your breath to lower stress hormones in just 2 minutes
Why it is critical to overcome negative, self-sabotaging thoughts and a simple technique to turn negative thoughts into your secret weapon
10 awesome tips to improve your sleep and restore your morning energy
The 7 Food Rules (yes, there are only 7) that will help you navigate the complex world of “diets”
Why loneliness is more dangerous to your health than smoking a pack of cigarettes and how to cultivate a deeper emotional connection with others
The secret ingredient that almost everyone leaves out of their “healthy lifestyle” that can often make all the difference in your success.
Like we mentioned before, this book is FREE. All we ask is that you help us cover the printing & postage costs of $7.99 anywhere in the U.S.! (a bit more for our international friends.)
Here's why...
We've only printed a few hundred copies of this book, and when they're gone...so is this offer!
If this page is still here, then the offer is live. But we reserve the right to pull it down at any time.
Thanks for taking the time to read this letter. Look forward to talking to you again real soon inside the book. :)
Dr. Jerry and Tammie Duggar
We're mailing you a 110 page book, "The Simple 7 Lifestyle - Your Roadmap to Get Healthy, Stay Healthy, and Live Your Best Life" (retails at $12.99) for FREE. Yes, this book is free...all you pay is $7.99 for shipping/handling anywhere in the U.S.
There's no catch... no gimmicks... no hidden fees... or recurring charges.
We believe in this book that much. And we want you to have it. We know you'll love it!
So click the button below to get your FREE copy now! You won't regret it...
© Copyright 2021 - Duggar Wellness - Made by be the shift