The Simple 7 Lifestyle

Your Roadmap to Get Healthy, Stay Healthy, and  Live Your Best Life

The Simple 7 Lifestyle is a SHORTCUT.

Trying to regain or maintain your health can be a frustrating, expensive process...especially if you’re going through the process alone.

Here are Some of the Things You’ll Learn
Inside This FREE* Book

  • Why the current health care model is not working and why now is the critical time to adopt a more comprehensive, root-cause approach

  • Why pharmaceutical medications only yield short-term benefits but often accelerate the underlying problems

  • Why you’ll never “out-exercise a bad diet”

  • Why waking up an hour early to work out is often the fastest way to burn out and lose more health

  • How to create a clear vision and accomplish your health goals consistently

  • How to use your breath to lower stress hormones in just 2 minutes

  • Why it is critical to overcome negative, self-sabotaging thoughts and a simple technique to turn negative thoughts into your secret weapon

  • 10 awesome tips to improve your sleep and restore your morning energy

  • The 7 Food Rules (yes, there are only 7) that will help you navigate the complex world of “diets”

  • Why loneliness is more dangerous to your health than smoking a pack of cigarettes and how to cultivate a deeper emotional connection with others

  • The secret ingredient that almost everyone leaves out of their “healthy lifestyle” that can often make all the difference in your success.

Here's What To Do Next...

There Is No Catch!

There's absolutely no catch. No gimmicks. No hidden fees.
In case you're wondering why I'm doing this, there are a few reasons...
Adopting these Lifestyle Habits changed our own lives... We’ve each had our own health crisis and these principles, together with care from great functional medicine doctors made all of the difference.

We want millions of others, just like you to have the same experience we had... millions of people are stressed out and have no idea where to turn to regain their health. They are tired of taking more and more drugs to mask their symptoms and they just need a guide and a plan.

We don’t want you to waste your time and money. Our private clients often begin care with us without knowing any of these foundational principles. That means that weeks and months of their care is spent trying to lay the foundational groundwork that is required to rebuild their health.

We get to create a relationship with you... and when you get to know us and how we work, you might even choose to work with us in one of our group wellness programs or even our functional medicine membership (and we know just how powerful that step can be in totally transforming your life!)

Time Is Of The Essence...

Here's why...

If this page is still here, then the offer is live. But we reserve the right to pull it down at any time.

This Is A Limited Offer, So Claim Your FREE Copy Now Before They're All Gone...

Thanks for taking the time to read this letter. Look forward to talking to you again real soon inside the book. :)

Dr. Jerry and Tammie Duggar

There's no catch... no gimmicks... no hidden fees... or recurring charges.

So click the button below to get your FREE copy now! You won't regret it...